Total making time: 5 minutes
Serves: One person
One Fresh Coconut
1. Crack the coconut open and drink the coconut water inside!
Eat the nut afterwards!
+ High Nutrient Content
+ Encourages Weight Loss
+ Hydrates the body
+ Rejuvenates the skin
+ Living Nutrients
+ One Ingredient
+ Reduces High Blood Pressure
*** Always choose ORGANIC, local and seasonal whenever possible.
Photo taken by Rock'n Raw Photos in Costa Rica with Liana Werner-Gray 2013 - Raw and Unedited.
Check out Liana's blog in Costa Rica here: http://www.theearthdiet.blogspot.com/2013/01/day-37-38-39-food-journal.html
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
The Earth Diet
Every ingredient used is naturally provided by earth.