"The simple eaters will appreciate this one, just 3 ingredients. This makes a great side dish, or a complete dinner if you are on a detox. Enjoy." Liana
Total time: 15 minutes
1 head of broccoli, chopped into bite size pieces
2 cloves of garlic, diced
1. Put 2 cups of water into a large pot, along with the broccoli, garlic and the juice of one lemon (save a little bit of lemon for a fresh squeeze at the end.) This is a way to steam vegetables by putting water at the bottom and not covering the entire vegetable.
2. Bring the water to the boil, and cover the pot. Cook for 10 minutes or until the broccoli is tender.
3. Serve and squeeze with lemon!
+ Vegan / Plant Based
+ Immune Boosting
+ Alkalizes the body
+ Accelerates weight loss
+ Brain food
+ Increases energy
+ High in antioxidants
+ High in vitamin C
+ Can be eaten to alleviate stress and frustration
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
Recipe credit: By Liana Werner-Gray and inspired by Jean Weiss.
Photo taken on Liana's iPhone - No Filter.
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved
This month's recipes contributed by Earth Diet Founder & Author