"I have heard so much about chlorophyll being able to be a natural blood transfusion, so I did some research. Firstly what is chlorophyll? Chlorophyll (also chlorophyl) is a green pigment found incyanobacteria and the chloroplasts of algae and plants. People remember; green plants = chlorophyll. Chlorophyll offers a lot of benefits: It cleanses our blood and helps detoxify the liver, colon and entire digestive tract. It also accelerates weight loss, and can help to treat cancer, diabetes, bone disease, acne, psoriasis, eczema, and heart disease.
Total time: 10 minutes
1 whole coconut (or 2 cups coconut water)
1/2 head of kale
1 cup spinach
1/2 cup parsley
1 tablespoon wheat grass
1/2 cup raw broccoli
1. If you have a whole coconut, bust a hole and pour the coconut water into a blender like the VITAMIX.
2. Add the rest of the green ingredients. Blend for 2-3 minutes until you have a smoothie! Drink and enjoy the blood transfusion and other benefits!
+ Natural Blood Transfusion
+ Cleanses the blood
+ Cleanses the digestive system
+ Detoxifies Liver
+ Detoxifies Digestive Track
+ Helps to treat cancer, diabetes, heart disease and liver disease
+ Accelerates weight loss
Read Liana's blog about chlorophyll and how it is a natural blood transfusion.
Recipe credit:Liana Werner-Gray
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved
This month's recipes contributed by Earth Diet Founder & Author