"Happy Earth Day! Here is one of the simplest recipes for us candy lovers - and just one ingredient: APPLES! No cooking is involved, this is a raw recipe! Enjoy." Liana
Total time: Oven 5 hours 10 mins/ or dehydrator 12 hours 10 mins
Makes: 4 roll ups
1. Remove the core including seeds from the apples.
2. Blend apples in food processor or vitamix until smooth purée.
3. Place on baking sheet in dehydrator at 110f for 12 hours. Or place on baking paper on baking sheet in oven at 170f for 5 hours, or until not wetness but still moist enough to roll. You don't want it too dry.
4. Cut the sheet into 4 pieces and then roll them up!
+ Raw - no cooking
+ Alternative to candy which is extremely toxic to human body
+ Gluten Free
+ Natural sugars
+ Can fulfill our candy cravings!
+ High in antioxidants
+ Immune Boosting
+ Can aid and accelerate weight loss
+ One ingredient - extremely simple!
Recipe credit:Liana Werner-Gray
Photo taken on iPhone for Liana's Instagram.
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved
This month's recipes contributed by Earth Diet Founder & Author