Total time: 7 minutes
¼ cup of fresh or frozen strawberries
¼ cup of fresh or frozen blueberries
½ cup of cashew nuts
3 pieces of date fruit
Directions: Use a high-speed blender like the Vitamix.
Recipe by Samiha Umar, founder of Health Muslim Moms.
EVERY single recipe on this website uses nature’s ingredients, only.
* Always choose ORGANIC, local and seasonal whenever possible.
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved
Founded by Samiha, Healthy Muslim Moms is a non-profit organization dedicated to moms with a passion for living a healthier lifestyle. Her mission is to educate and improve the health and lifestyle habits of Muslim moms. Healthy Muslim Moms also provides guidance on holistic fitness (physical, mental, and emotional). Hence, you can continue to enjoy living a healthier lifestyle without any regrets. More info here.