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  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
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    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
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  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
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The Earth Diet DESSERTS

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Bon Bons

11/25/2012

1 Comment

 
Picture
Recipe designed by www.ChefElyse.com

Ingredients: 
Cashew Lucuma Ice Cream:
1. 4 Cups cashews soaked overnight
2. juice of 1 lemon
3. 1/2 Cup maple syrup
4. 1/2 Cup melted coconut oil
5. 2 Tbl vanilla extract or vanilla bean
6. 3 Tbl Lucuma powder (if you cannot find lucuma the recipe will work without it. Or replace it with macca powder. You can also add 1 teaspoon of macca podwer to this recipe!)
7. dash of himalayn or celtic sea salt

ACTION: 
1. combine ingredients in a high speed blender and blend until smooth
2. dollop onto pan lined with parchment paper or into cupcake liners
3. freeze 2 to 3 hours

Raw Chocolate Topping:
1. 1/2 Cup Maple Syrup
2. 1/4 Cup Coconut Oilor cacao butter (melted)
3. 2/3 Cup Cacao Powder

ACTION:
1. Put ingredients in blender - Maple syrup first, then coconut oil, then cacao - blend until smooth
2. Pour over lucuma ice cream mounds
Refined SUGAR FREE, DAIRY FREE, SOY FREE, GLUTEN FREE, CHEMICAL FREE! 

This is REAL FOOD. Every ingredient provides NUTRITION for the body. It also has a RAW LIVING element to it. It is a DELICIOUS DESSERT recipe and an EXCELLENT ALTERNATIVE to ice cream and JUNK FOODS that weaken the body's immune system immediately. Stay strong and healthy with REAL FOOD and live in a health state: 
LOSE WEIGHT, HAVE CLEAR SKIN, IMPROVE ANY CONDITION, RID CELLULITE, FEEL GOOD and LOOK GOOD. 

This recipe was designed by Raw Food Chef Elyse Clark- Holistic Health Counselor- Live Island Cafe who runs The Earth Diet CHOCOLATE CUPS production line in New York from Live Island Cafe. You can buy TED CUPS and other RAW FOODS at:Organic Corner ~ Health Market & Juice Bar, The Purple Elephant Specialty Foods & Market and The Water Well. 

This photo was taken by Roxxe NYC Photography on Thanksgiving ♥
1 Comment
gluten free menu link
11/18/2013 07:46:06 pm

Thank you for sharing the recipe. It is mind blowing!

Reply



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