1 cup of strawberries
2 peeled kiwi fruits
1. Juice orange and apple in a juice machine.
2. Then pour it into a blender/food processor along with strawberries, banana and kiwi fruits! YUM! :)
This recipe was created by Roxana Ireland
Juice of one lime
Juice of one lemon
2 green apples
Handful of fresh mint
1. Juice the lemon, lime, and cucumber.
2. Add rest of ingredients and ice into blender. Blend until smooth. Garnish with fresh mint!
Benefits: Assists in digestion, lowers blood pressure & prevents wrinkles.
1 cup Rice, hemp or Almond Milk
1 tablespoon honey or maple syrup (more if you like it sweet)
1/4 cup Almonds or almond butter (Could also add 3 tablespoons hemp seeds/powder for more protein!)
1/4 cup Ice
Place all ingredients in a blender and blend :)
Perfect on a really hot day!
The Earth Diet
Every ingredient used is naturally provided by earth!