For ONE juice
1 small beet
3 celery stalks
1 small piece of ginger
1 red apple
1 lemon with rind
Put all ingredients in a juicer!
+ ADD a clove of garlic
+ ADD a handful of kale
+ ADD a handful of spinach
· Purifying the blood
· Increasing the body`s production of glutathione, which helps the body detoxify cancer-causing poisons
· Lowering high blood pressure
· Cleansing the liver
· Lifting compacted waste from the bowel walls!
· Body building that helps the creation of red blood cells
· Accelerates weight loss
1 small piece of ginger chopped into cubes
1 garlic clove diced
1 teaspoon of cayene pepper
1 tablespoon of honey
2 cups of water
1. Bring water to boil and add all the ingredients except the honey.
2. Squeeze the lemon juice into the water and then chop up the rind and add that. Soak for at least 11 minutes.
3. Drain the tea water, add honey and stir and drink when possible!
1 knob of Ginger
Peel orange and pineapple then put ingredients (lime rind is ok to juice for extra cleanse!) through the juicer.
Benefits: Lowers blood pressure, weight loss & reduces asthma.
The Earth Diet
Every ingredient used is naturally provided by earth!