1 Kiwi Fruit
2 Green Apples
2 sticks of Celery
1/4 cup fresh Mint
1 cup of green melon or watermelon
1. Put all ingredients through the juicer for juice!
2. OR juice the celery, apples, green melon and lime AND THEN place in a blender and add mint and kiwi fruit for a smoothie!
3. Garnish with fresh mint!
Benefits: Boosts immunity, great for your skin & lowers blood pressure.
1 knob of Ginger
Peel orange and pineapple then put ingredients (lime rind is ok to juice for extra cleanse!) through the juicer.
Benefits: Lowers blood pressure, weight loss & reduces asthma.
1 large Mango
1/2 cup of Lychees
1 Kiwi Fruit
1. Squeeze the juice from the Lime into a blender.
2. Peel the skin off the banana and kiwi fruit, cut the skin off the pineapple, remove the pips from the lychees and mango, and add ALL to a blender.
3. Add altogether in a blender and blend until smooth!
You can add ice if you would like your smoothie served chilled.
Benefits: Assists in digestion, promotes eyesight & is great for your skin!
Juice of one lime
Juice of one lemon
2 green apples
Handful of fresh mint
1. Juice the lemon, lime, and cucumber.
2. Add rest of ingredients and ice into blender. Blend until smooth. Garnish with fresh mint!
Benefits: Assists in digestion, lowers blood pressure & prevents wrinkles.
The Earth Diet
Every ingredient used is naturally provided by earth!