1 Kiwi Fruit
2 Green Apples
2 sticks of Celery
1/4 cup fresh Mint
1 cup of green melon or watermelon
1. Put all ingredients through the juicer for juice!
2. OR juice the celery, apples, green melon and lime AND THEN place in a blender and add mint and kiwi fruit for a smoothie!
3. Garnish with fresh mint!
Benefits: Boosts immunity, great for your skin & lowers blood pressure.
Handful of mint
handful of ice
1. Juice the pineapple.
2. Add mint, pineapple and ice to a blender and blend until smooth.
Benefits: Assists in digestion, lowers blood pressure, for weight loss, & alleviates nausea & headaches.
Juice of one lime
Juice of one lemon
2 green apples
Handful of fresh mint
1. Juice the lemon, lime, and cucumber.
2. Add rest of ingredients and ice into blender. Blend until smooth. Garnish with fresh mint!
Benefits: Assists in digestion, lowers blood pressure & prevents wrinkles.
The Earth Diet
Every ingredient used is naturally provided by earth!