1 cup Rice, hemp or Almond Milk
1 tablespoon honey or maple syrup (more if you like it sweet)
1/4 cup Almonds or almond butter (Could also add 3 tablespoons hemp seeds/powder for more protein!)
1/4 cup Ice
2 tablespoons of cacao (more or less depending on how you like your chocolate!
Place all ingredients in a blender and blend :)
The Earth Diet
Every ingredient used is naturally provided by earth!