1 small piece of ginger chopped into cubes
1 garlic clove diced
1 teaspoon of cayene pepper
1 tablespoon of honey
2 cups of water
1. Bring water to boil and add all the ingredients except the honey.
2. Squeeze the lemon juice into the water and then chop up the rind and add that. Soak for at least 11 minutes.
3. Drain the tea water, add honey and stir and drink when possible!
The Earth Diet
Every ingredient used is naturally provided by earth!