Total making time: 10 minutes
Makes: 2 cocktails
2 cups of raspberries
3/4 cup of ice
1/4 cup water
4 large dates, pitted
1. In a blender like a VITAMIX blend all ingredients together until a slushy consistency!
This recipe is a SUPER FOOD recipe, it is RAW, vegan, high in nutrients, dairy free, soy free, gluten free, refined sugar free, high in antioxidants, minerals and vitamins! Aids weight loss. Increases ENERGY!
+ ADD (BE Creative)
+ Raw Honey Or Maple Syrup if you want it sweeter.
+ Juice one apple and add that to the cocktail to make it sweeter and smoother.
+ 1/2 teaspoon of vanilla extract for a sweet vanilla taste!
This recipe was created by Liana Werner-Gray in New York 2013.
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
The Earth Diet
Every ingredient used is naturally provided by earth.