By completing the questionnaire below Holistic Lifestyle Coach and Personal Trainer Patrick will design a customized Holistic program that works for you and fulfills your ideal health desires.
The program is broken down in segments:
You are what you eat
You are when you eat
Digestive System Health
Detoxification System Health
After you complete the questionnaire below and payment of $95 you will receive your program within 3 days via email. Unless there are further questions in which Patrick will communicate with you by email. The more questions you complete the more accurate the exercise program will be designed to suit your needs and your goals.
*Please know: There are no wrong answers. If a question doesn't pertain to you all the time, think of how it pertains to you most of the time and answer it that way. If you absolutely have no answer just select whichever is closest to being most appropriate for you*