The Earth Diet
  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
    • The 9 Principles of the Earth Diet
    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
  • Testimonials
  • Recipes
  • Events
  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
      • Become a Health Coach
      • Study Nutrition
  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
    • The 9 Principles of the Earth Diet
    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
  • Testimonials
  • Recipes
  • Events
  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
      • Become a Health Coach
      • Study Nutrition

ONE NEW
RECIPE DAILY

get book

Yellow Mellow Turmeric Tea

1/28/2013

8 Comments

 
Picture
Makes tea for two :)

Ingredients:
1 tablespoon of chamomile flowers/leaves
1 tablespoon of chopped ginger
1/2 teaspoon of turmeric 

Action:
1. In a pot, add 4 cups of water, and all 3 ingredients.
2. Allow to boil 
3. Serve and drink!

+ ADD a squeeze of lemon for an extra cleanse

BENEFITS:
+ Powerful healer
+ Boosts immune system
+ Cleanses skin including acne and psoriasis 
+ Liver detox
+ Anti inflammatory 
+ Natural Anti Biotic 
+ Aids in weight loss
+ Increases energy

This recipe was created by Liana Werner-Gray in Iowa, January 2013

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved 

8 Comments

Cheesy Pea & Spinach Quinoa

1/2/2013

0 Comments

 
Picture
For Quinoa:
2 cups quinoa
4 cups water
1 bunch of organic Spinach
1 Bag organic frozen green Peas (or fresh if you have access to them!)
1 large organic Red Onion chopped
6 organic Garlic Cloves chopped
Himalayan Salt
1 tsp Cayenne Pepper
1 tbl Garlic Powder
1 tbl Curry Powder
1 tbl Turmeric Powder
Coconut Oil
1 handful of fresh coriander/cilantro

ACTION:
1. Add Coconut Oil to sauce pan at medium heat.
2. When oil is heated and moving freely on pan, add chopped red onion and garlic.
3. When onion and garlic is slightly browned add peas and spinach and allow it to cook for a few minutes.
4. Once the peas and spinach are mostly cooked, add 4 cups of water, turn burner up high and cover with a lid.
5. Once water is boiling, add 2 cups of Quinoa, stir it in, set heat to low and cover again.

Now while the Quinoa is cooking make the CASHEW/HEMP SEED CHEESE

Ingredients: 
2 cups of cashews soaked for 6 hours 
1 cup of hemp seeds
Juice of 1 lemon
½ teaspoon of Himalayan salt 
2 clove of garlic 
3/4 cup of water (more for softer cheese) 
3 tablespoons of nutritional yeast for extra cheesy flavor 

ACTION: 
In a food processor blend all ingredients together until a smooth consistency!
Now add curry, garlic powder, Himalayan salt, turmeric, and cayenne pepper to quinoa and stir in. When all water is dissolved turn off heat and allow to sit for a few minutes. Now add cashew cheese, stir all together and enjoy! GARNISH with fresh CILANTRO!

*Use romaine leaves for taco shells or collard greens for a wrap!
*Add more cayenne pepper if you like it spicy!

This recipe was designed by Earth Diet Health Mentor, Salvatore Fiteni.

Picture
Picture
Picture
0 Comments

    The Earth Diet

    Every ingredient used is naturally provided by earth.

    Archives

    January 2013

    Categories

    All
    1 Ingredient
    5 Ingredients
    Almond Milk
    Almonds
    Apple
    Apple Cider Vinegar
    Asparagus
    Avocado
    Banana
    Basil
    Beet
    Blueberries
    Brocoli
    Brown Rice Pasta
    Cacao
    Carrots
    Cashews
    Cauliflower
    Cayenne Pepper
    Celery
    Chamomile
    Cherries
    Chocolate
    Cilantro
    Coconut
    Coconut Oil
    Collard Greens
    Cooked
    Coriander
    Cucumber
    Cumin
    Curry
    Curry Powder
    Dandelion Greens
    Dessert
    Egg
    Garlic
    Garlic Powder
    Ginger
    Gluten Free
    Green Apple
    Green Beans
    Green Tea
    Hemp Seeds
    Himalayan Salt
    Honey
    Ice Cream
    Juice
    Kale
    Kelp Noodles
    Lavender
    Lemon
    Lemon Myrtle
    Lettuce
    Maple Syrup
    Mint
    Mushrooms
    Nutritional Yeast
    Oats
    Olive Oil
    One Ingredient
    Onion
    Papaya
    Parsley
    Passion Fruit
    Pasta
    Pear
    Peas
    Peppers
    Pineapple
    Pinenuts
    Quinoa
    Raspberries
    Raw
    Rice
    Sage
    Sesame Oil
    Smoothie
    Snow Peas
    Spinach
    Squash
    Strawberries
    Sweet Potatoes
    Thyme
    Tomatoes
    Turmeric
    Vanilla
    Walnuts
    Watercress
    Watermelon
    Zucchini

    RSS Feed

CONTACT: 
Email:  info@theearthdiet.org
Address:
The Earth Diet, Inc.

PO BOX 230396 
New York, New York USA 10023
​1 (929) 267-3444

DISCLAIMER / TERMS OF USE / REFUND POLICY / PRIVACY POLICY / SHIPPING POLICY

This site is part of © 2017 The Earth Diet, Inc. ™  All Rights Reserved 
Picture
✕