Makes: tea for 2
Total making time: 15 minutes
1 tablespoon of lavender
1 tablespoon of lemon myrtle
1 tablespoon of sage
1 tablespoon of green tea leaves
1. Boil 4 cups of water in a pot along with all the herbs. Drain at the end for a clear tea. (Feel free to chew on the herbs after they are boiled for extra nutrients)
2. OR boil the water, pour it into the cups AND THEN dip in the tea strainer and steep for 10 minutes.
+ ADD 1 tablespoon of honey if you like it sweet
The herb leaves can be dried or fresh! Both will work!
Relaxes the body
Aids weight loss
Promotes good sleeping
Clears the skin
This recipe was created by Liana Werner-Gray January 2013.
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The Earth Diet
Every ingredient used is naturally provided by earth.