Total time: 6-8 hours to soak buckwheat 5 minutes to prepare 12-18 hours to dehydrate
Ingredients: 6 cups buckwheat 3 cups sweetner of your choice (maple syrup, honey, agave) 3 cups raw cacao powder
Action: 1. Soak buckwheat in filtered water overnight 2. Drain and rinse buckwheat 4. Mix buckwheat, sweetener and raw cacao together 5. Spread onto teflon sheet or two 6. Dehydrate at 42 degrees for 12-18 hours (this will depend on how thick the mixture has been spread) 7. Break into small pieces 8. Serve with nut milk of your choice and store the remainder in an airtight container
Tips: Adjust sweetener and raw cacao to your own individual taste Adding a tablespoon or two of coconut butter adds extra depth (a.k.a. yumminess) Add fruit and nuts to mixture before dehydrating
Benefits: High in magnesium Raw Gluten-Free Will keep in an airtight container for about three weeks
EVERY single recipe on this website uses nature’s ingredients, only.
* Always choose ORGANIC, local and seasonal whenever possible.