Total time: 15 minutesServes: 1 as a main meal or 2 as an entree Ingredients:1 medium broccoli6 asparagus spears2 tablespoons hulled hemp seedsAction:1. Chop broccoli into bite size pieces2. Cut ends of asparagus spears3. Lightly steam broccoli and asparagus4. Serve with hulled hemp seeds sprinkled on topBenefits:Rich in potassiumHigh in folateExcellent source of omega 3'sEVERY single recipe on this website uses nature’s ingredients, only. * Always choose ORGANIC, local and seasonal whenever possible. This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs. Photo thanks to Chizelle This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
Every ingredient is provided by the earth, naturally.