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  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
    • The 9 Principles of the Earth Diet
    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
  • Testimonials
  • Recipes
  • Events
  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
      • Become a Health Coach
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July

Check out personalized programs

Simple Baby Spinach Salad with Mushrooms, Avocado & Cherry Tomatoes

7/14/2013

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Total time: 15 minutes

Serves: 2

Ingredients:
6 large field mushrooms
1 tablespoon coconut butter
4 large handfuls baby spinach leaves
12 cherry tomatoes
2 avocados

Action:
1. Wipe and slice field mushrooms
2. Lightly cook mushrooms in coconut oil
3. Wash and drain baby spinach leaves and divide onto 2 plates
4. Slice cherry tomatoes in half and add to baby spinach leaves
5. Add mushrooms to salad
6. Slice avocado and top each salad
7. Serve

Tips:
Add a sprinkle of hemp seeds to salad
Add almonds to salad for extra crunch
Drizzle cold-pressed oil oil and a squeeze of lemon juice for extra zing

Benefits:
Quick and easy to make
Basic recipe has only 5 ingredients
Excellent source of healthy fats

EVERY single recipe on this website uses nature’s ingredients, only.


* Always choose ORGANIC, local and seasonal whenever possible.


This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.


Photo thanks to Chizelle


This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
























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