Total time: 10 minutes
1 pound Spinach
1. Wash and drain Spinach
2. Peel and cut up mango
3. Blend together into a smooth consistency
High in iron
High in Vitamin C
EVERY single recipe on this website uses nature’s ingredients, only.
* Always choose ORGANIC, local and seasonal whenever possible.
This recipe was created by Chizelle who is a Mentor for The Earth Diet Personalized Programs.
Photo thanks to Chizelle
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved