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  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
    • The 9 Principles of the Earth Diet
    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
  • Testimonials
  • Recipes
  • Events
  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
      • Become a Health Coach
      • Study Nutrition

June 2014

Hire Salvatore Here

Anti-Inflammatory Shot

6/6/2014

2 Comments

 
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"This recipe was inspired by a sore throat. I came across organic turmeric root in the health food store and wanted to harness its anti-inflammatory power in shot form. The orange and lemon add vitamin c and immune boosting power. This shot is great for the whole body and will leave you feeling refreshed any time." 
-Salvatore, Earth Diet Health Mentor

Total Time: 10 minutes

Makes: 3 shots

Ingredients:
3 thumb size pieces of turmeric
1 lemon
1 orange

Directions:
1. Put the turmeric through the juicer first then the lemon and the orange (peeled)
2. Say "cheers' with 2 buddies, clink the glasses together, and shoot it down!

Recipe and photo by Salvatore Fiteni, Health Mentor for The Earth Diet.

Learn more about Salvatore here.

Benefits:
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  • Oranges: Vitamin C, heart healthy, immune boosting, anti-inflammatory, alkalizing, helps manage cholesterol, digestive aid, skin healthy, helps regulate high blood pressure
EVERY single recipe on this website uses nature’s ingredients, only.
 
* Always choose ORGANIC, local and seasonal whenever possible. 

This recipe is part of © 2014 The Earth Diet ™  All Rights Reserved
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2 Comments
Ethal Frida link
7/1/2014 08:46:54 am

Just purchased the fresh turmeric, picked two fresh oranges this morning and now headed to pick a fresh lemon. For this recipe, does it get any better than this??? My friends and I thank you for this posting along with the other budget friendly recipes.

Reply
Salvatore Fiteni link
7/11/2014 12:31:51 am

Wow, so happy you are enjoying my recipes! :)

Reply



Leave a Reply.

    Salvatore Fiteni

    Hailing from Long Island, NY, Salvatore is a musician, health coach, blogger, and someone on a journey of personal growth who wants to share the tools he picks up along the way with others looking to transform their life for the better.

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