Anti-Inflammatory Shot

"This recipe was inspired by a sore throat. I came across organic turmeric root in the health food store and wanted to harness its anti-inflammatory power in shot form. The orange and lemon add vitamin c and immune boosting power. This shot is great for the whole body and will leave you feeling refreshed any time." 
-Salvatore, Earth Diet Health Mentor

Total Time: 10 minutes

Makes: 3 shots

Ingredients:
3 thumb size pieces of turmeric
1 lemon
1 orange

Directions:
1. Put the turmeric through the juicer first then the lemon and the orange (peeled)
2. Say "cheers' with 2 buddies, clink the glasses together, and shoot it down!

Recipe and photo by Salvatore Fiteni, Health Mentor for The Earth Diet.

Learn more about Salvatore here.

Benefits:

• Oranges: Vitamin C, heart healthy, immune boosting, anti-inflammatory, alkalizing, helps manage cholesterol, digestive aid, skin healthy, helps regulate high blood pressure

EVERY single recipe on this website uses nature’s ingredients, only.
 
* Always choose ORGANIC, local and seasonal whenever possible. 

This recipe is part of © 2014 The Earth Diet ™  All Rights Reserved