1/2 cup extra virgin olive oil
1 large eggplant roasted and chopped into cubes
2 onions, sliced
1 pepper (capsicum) peeled and seeded
6 plum tomatoes, peeled and seeded
1 tbsp minced garlic
1/4 cup minced parsley
red pepper flakes
himalayan salt and black pepper to taste.
1. Saute onions in oil until soft.
2. Add all the rest of the ingredients and simmer for about 20 minutes.
3. Eat hot or chill and serve as a dip or condiment.
This recipe is VEGAN, gluten free, dairy free, soy free.
This recipe was created by Earth Dieter Kyra Zandberg 2013!
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
The Earth Diet
Every ingredient used is naturally provided by earth.