Total making time: 10 minutes
1/2 cup blackberries
1/2 cup ice
1/2 cup blueberries
1. Mix all ingredients in a blender like the VITAMIX for a couple minutes
until smoothie consistency is achieved.
+ Add water if you want it smoother!
+ 3 ingredients, simple and quick
+ Gluten Free
+ Dairy Free
+ High in Vitamin C
+ Boost Immune System
+ Increases Energy
+ Encourages Weight Loss
*** Always choose ORGANIC, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray 2013.
This recipe is part of © 2013 THE EARTH DIET ™ All Rights Reserved
The Earth Diet
Every ingredient used is naturally provided by earth.