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  • HOME
  • Get a Personalized Guide
  • 10-Minute Recipes
  • About
    • The 9 Principles of the Earth Diet
    • Liana Werner-Gray
    • Start here >
      • FREE 3-Day Cleanse
  • Shop
  • Testimonials
  • Recipes
  • Events
  • Contact Us
    • Contact The Earth Diet
    • Subscribe
    • Join the team! >
      • Become a Health Coach
      • Study Nutrition

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Lemon Rice

5/16/2013

2 Comments

 
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Total making time: 20 minutes

Serves: 2-4 people

Ingredients:
1 cup of rice
2.5 cups of water
1 lemon
2 teaspoons of cracked black pepper

Action:
1. Add rice and water to a pot and bring to a boil. 
2. Reduce to a simmer, cover and cook until liquid is absorbed and grains are soft, about 15 minutes. 
3. Squeeze them lemon on the rice and stir. Garnish with black pepper!


Tips:
+You can use brown rice
+You can replace the rice with quinoa.  

Benefits:

+ Vegan
+ Dairy Free
+ Gluten Free
+ High in Vitamin C
+ High in Protein
+ 4  ingredients
+ Under 20 minutes

*** Always choose ORGANIC, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray 2013. 

Photo thanks to Rock’n Raw Photos - Raw and Unedited 

This recipe is part of © 2013 THE EARTH DIET ™  All Rights Reserved
2 Comments
Karen Roush link
7/24/2013 03:10:10 am

Add lemon zest when served, yummy and looks good :)

Reply
T.E.D. Team
7/25/2013 03:24:07 am

:) Mmm yes!

Reply



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