Total time: 10 minutes making, then you can eat it or set it for 30-60 minutes
2 cups of frozen diced mangos
1 cup of frozen blueberries
2/3 cups water
1/3 cup of raw honey
1/3 almond meal or hempseed
1 tablespoon of coconut oil
1/3 cup cacao powder
1. Blend blueberries and mangoes along with coconut oil, cacao powder and almond meal/hempseed for one-two minutes in Vitamix or blender on low until slightly blended.
2. Add Raw Honey and blend until desired smoothness is obtained.
3. Enjoy now! Or, place in freezer for 30-60 minutes and scoop out with more frozen fruit on the side.
Tip: don't over-blend You can buy fresh blueberries and freeze them. Recipe by Noah aka Raw Chocolate Man.
+ 3-4 ingredients
+ Ridiculously simple and quick
+ Super high in anti-oxidants
+ Boosts immune system
+ Good for depression and anxiety
+ High in vitamins including vitamin C
+ Aids weight loss
+ Eye healthy
+ Promotes skin health
+ Refined sugar free
+ Dairy free
Recipe by RawChocolateMan.com
Photo taken on Instagram.com/rawchocolateman
This recipe is part of © 2014 The Earth Diet ™ All Rights Reserved
Founder of RawChocolateMan.com,