Total time: 5 minutes
1 frozen banana, peeled
1 teaspoon cacao powder
1 teaspoon honey or maple syrup (only if you like ice cream super sweet)
1 teaspoon water
Dash of salt
1. Add all ingredients to a blender like the VITAMIX and blend for 2 minutes or until smooth!
2. Serve with a sprinkle of cacao powder, or cacao beans!
+ High in potassium
+ No dairy
+ Refined sugar free
+ No gluten
+ High in antioxidants
+ Brain food
+ Aids weight loss
* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
The Earth Diet
Recipes using earth's