Total time: 5 minutes + 10 minutes soak time
1 cup almond milk
1 chai tea bag (decaf)
4 Tablespoons chia seeds
1 very ripe banana, sliced
2 Tablespoons coconut flakes
1. Rip the tea bag open and empty into a blender. Add almond milk and blend on high until thoroughly blended.
2. Pour chai almond milk into a bowl, add chia seeds and wisk together. Let sit for 10 minutes.
3. Once the chia seeds gel resembling tapicoa pudding, top with banana slices and coconut flakes.
This recipe was created by Emily Rose Shaw who is a Mentor for The Earth Diet Personalized Programs.
Photo thanks to Emily © 2013.
This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved
October recipes by Emily Rose Shaw
Check out Emily's profile page, and possibly hire her as your personal mentor.