Makes 1 epically massive salad! Get creative with this. Include all ingredients below, or just the ones that appeal to you, and feel free to add other raw vegetables and fruits! Make it bright!
½ a lettuce ripped into smaller pieces
½ a kale ripped into smaller pieces
10 raw asparagus
1 large radish finely sliced
1 avocado cut into cubes or slices
1 cucumber chopped into cubes
1 clove of garlic diced
1 green chilli chopped into small pieces
1 small piece of ginger diced
1 purple onion chopped in thin slices
1 cup of alfalfa sprouts
1 green apple chopped into thin slices
1 celery stalk chopped into cubes
1. Combine all ingredients together and toss in a bowl!
2. Drizzle with olive oil and a squeeze of a lemon or the SALAD DRESSING recipe!
+ ADD honey to make it sweet
+ ADD walnuts to make it crunchier
Makes enough for one large salad!
2 cloves of garlic
1 small thumb size piece of ginger
The juice of 1 lemon
¼ cup of olive oil
+ ADD 1 tablespoon of honey if you want it sweet!
+ ADD 1 teaspoon or more of cayenne pepper or chopped chilli to make it spicy!
+ ADD 1 teaspoon of turmeric for an extra cleanse!
+ ADD 1 avocado mashed for a CREAMY DRESSING!
+ ADD sprinkle 1 tablespoon of nutritional yeast for a ‘cheesy’ tasting salad!
1. Chop the garlic and ginger as finely as possible
2. In a bowl combine all ingredients
3. Pour over salad
The Earth Diet
Every ingredient is naturally provided by the earth.
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