Chocolate Chia Seed Pudding

Total time: 5 mins

Serves: 3
 
INGREDIENTS

• 1 can coconut milk (light or full fat~just make sure the ingredients contain only coconut and water)
• ¼ cup organic chia seeds
• 1 Tbsp cacao powder
• 18-20 drops liquid stevia in glycerin(not alcohol)
• ½ tsp pure vanilla powder (optional)

INSTRUCTIONS

1. Place all ingredients in blender.
2. Blend for 20 seconds.
3. Pour into glass container or individual dessert containers.
4. Refrigerate for at least 1 hour.

Benefits:
Anti-Candida snack
Diabetic safe
Grain-Free, Gluten-Free, Dairy-Free, Soy-Free, Worry-Free
Anti-inflammatory
Boosts weight loss
Eye health
Boosts memory
Heart healthy
Antioxidants
Great for skin

* Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

Recipe & photo by Summer Williams, health coach for The Earth Diet.

This recipe was originally posted on Summer's web site www.SummersKitchen.com

This recipe is part of © 2014 The Earth Diet ™  All Rights Reserved