Hi everyone! Keeping your immune system strong is an important step to achieving optimal health. If you are looking for ways to boost your immunity and feel your healthiest, check out these 18 ways to boost your immunity by incorporating different foods into your diet.
How can I boost my immune system and improve my health?
- Read the Immune-boosting Guide in The Earth Diet book
- Eat only The Earth Diet recipes to fill your body on proper nutrition and nutrients.
- Eat only organic produce and meats.
- Eat a majority of raw, living, whole, organic foods
- Drink Immune Boosting Juice
- Drink Immune Boosting Tea
- Drink Lemon Water daily for vitamin C and cellular nutrition
- Get coffee enemas to stimulate your digestive system
- Drink Beet Juice to cleanse your colon
- Drink Green Juice to increase your energy
- Eat ginger
- Eat turmeric
- Eat garlic
- Drink clean water
- Eat alkalizing foods—sickness cannot survive in an alkaline body
- Drink bentonite clay
- Remember the adage: “Toxins out, nutrition in”
- Commit to feeling good: It is essential that we feel a good majority of the time. Cancer and illness cannot survive in a healthy body that feels good and has energy.