Takeaways from today:
– Don’t sabotage it when you get your dream body and achieve your health goals! Set yourself up for success to be able to maintain it for the rest of your life.
Breakfast: I didn’t intermittent fast today so breakfast was wow this amazing refreshing delicious crisp organic red apple. And a Living Raw truffle chocolate ball. I forgot to take a pic before eating them all lol! I also had an organic ginger tea while I was traveling in an Uber.
Lunch: was a green juice and cacao overnight oats from Juice Press.
Afternoon snack: chocolate chip cookies and hazelnut cacao bar from Juice Press.
Dinner: was at Maria Marlowe’s! She made dinner and we were catching up before she is about to move to Dubai. I love Maria’s cooking – wow! It’s always sooo healthy, so nourishing, soothing and beautiful peaceful energy but has a charge to it.
Maria made lentil soup, spaghetti squash, and an epic green salad. All organic. Nothing beats a home cooked meal!
Then we had some herbal tea after.