Takeaways from today:
– Life is a challenge and can often feel like a battle, so drinking green juice daily and a ginger tea can help keep the immune system strong, inflammation down, joints moving and body flexible. Each day is a new opportunity to nourish the body. Do what you know you have to do, even if it’s hard!
Morning snack: chocolate chip cookies from Juice Press (dehydrated).
Dinner: organic tacos! Grass-fed beef with my taco seasoning spices from the recipe in my “10-Minute Recipes” book, and fresh organic toppings including lettuce, avocado, carrot and tomato.
Dessert: Organic peppermint bark!