Takeaways from today:
– Life isn’t always perfect, and the not-so-pleasant times always pass. To help it pass quicker we can drink green juice, nourish our body and hang in there one task at a time.
Breakfast: I fasted so had breakfast at 1pm which was a green juice from Westerly Market with kale, spinach, celery, cucumber, parsley, lemon, ginger, and orange.
And some Heavenly Organics chocolate peppermint patties.
Lunch: was a cacao overnight oats and cacao hazelnut chocolate from Juice Press.
Dessert: was 3 cashew Ice cream bites left over from what I made at Christmas! Delicious! And no dairy and no guilt woo!
Exercise today was walking around the city.