I hope you are well and safe during this time. As New York City (where I am) prepares for even more of a lockdown, I have prepared myself with all the foods I would need for 2-3 weeks. In worst case scenario, I could live off these foods for a month (frozen foods not shown) and keep my immune system strong, while getting all the nutrients needed.
I just did a Facebook live here if you want to watch it and or ask questions in the comments:
Here is my shopping list, I hope it helps! Let me know if you have any questions!
Quarantine Survival Foods Shopping List
Vitacost: Use EARTHDIET for 10% off!
- Explore Cuisine
- Hu Kitchen
- SunButter – organic sunflower butter
- Baking Cups
- Redmond Real Salt
- Simply Organic Oregano
- Smart Sweets Gummy Bears
- Sovereign Silver
- ChlorOxygen Liquid Chlorophyll
- Ancient Nutrition Bone Broth Protein
- Redmond Bentonite Clay
- Bragg Organic Apple Cider Vinegar
- Yogi Ginger Tea
- pHresh Greens Alkalizing Superfood
- Nelly’s Organics – available at health food stores, Whole Foods and their website
- Juice Press available in stores and now their new online grocery store! They are delivering to Manhattan, Brooklyn, Queens, Long Island, NJ and Connecticut: https://order.juicepress.com/grocery/menu
- Sproud Vegan Pea Milk
- Gundry MD Olive Oil
The best thing we can do right now is to keep our immune system as strong as possible.
P.S Use my code: earthdiet at vitacost.com to get an extra 10% off your order, and be sure to use the links above to get the best discount possible.