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#1 Best Selling Author of
The Earth Diet,
Health & Nutrition Coach,
National Food Chef,
International Speaker

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Weight Loss Guide

$47.00

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Description

THE EARTH DIET 20-DAY WEIGHT LOSS GUIDE INCLUDES THE FOLLOWING

CONTENTS

  1. Introduction with Liana
  2. How Weight Loss is Achieved – The Rules
  3. How to Accelerate Weight Loss
  4. Your 20-Day Guide – Meal Plan and Checklist
  5. Shopping List
  6. The Mental, Emotional and Spiritual Part of Weight Loss (including new Affirmations and Prayer suggestions)
  7. Bonus 101 Weight Loss Tips
  8. Bonus Resources – Products and Services that Accelerate Weight Loss
    It’s about proper nourishment, the nourishment your body craves. And did you know that if your body is deprived of nutrients, sleep and energy it has a harder time losing weight. So that’s why the recipes in this guide are designed to support your body in letting go of excess weight. Also included are affirmations and new thoughts to think so you can fully embrace your new body, your new energy level and new health.

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