- Liana Werner-Gray - https://www.theearthdiet.com -

Classic Green Smoothie

Total time: 5 minutes | Serves: 2

INGREDIENTS

1½ cups Almond Milk or water
2 cups kale
2 bananas
1 cup spinach
¼ cup fresh cilantro
1 cucumber, peeled

ACTIONS

TIPS

Calories: 230 | Total Fat: 10g | Carbs: 35g | Dietary Fiber: 6g | Protein: 7g