Many cocktails are full of refined sugars that make the beverage unhealthy and too hard to digest. This cocktail uses real fruit sugars, the kind that our bodies are designed to enjoy!

Total time: 10 minutes | Serves: 2


2 passion fruits
1 mango, peeled and seeded 1 cup pineapple, cubed
1 orange, peeled
1 lime
1 (roughly) thumb-sized piece of ginger
2 to 4 ounces tequila or vodka


  • Juice all the ingredients in your juicer.
  • Pour juice into the cocktail glasses. Stir in the alcohol of your choosing.
  • Garnish the rims with pineapple chunks, or orange or lime slices. Serve over ice.


For a party-sized pitcher of Tropical Cocktails, double the recipe.

Calories: 209 | Total Fat: 0.5g | Carbs: 52g | Dietary Fiber: 9g | Protein: 2.2g