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One way to heal the body is to detox it by consuming curcuminoids

One way to heal the body is to detox it by consuming curcuminoids

One way to heal the body is to detox it by consuming curcuminoids, a family of active compounds that includes curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Curcuminoids are responsible for the healing properties of turmeric.     Remember there are...
The 10 year anniversary since I started The Earth Diet blog!

The 10 year anniversary since I started The Earth Diet blog!

Hi guys! Wow! It’s the 10 YEAR ANNIVERSARY of The Earth Diet blog. I almost cannot believe this, 2019 marks ten years since I started TheEarthDiet.blogspot.com on October 24th 2009. And wow guys what a journey. Some of you have been with me since the beginning!...
Eating when in pain, Food Journal for today!

Eating when in pain, Food Journal for today!

Takeaways from today:  – Looking back on how I used to deal with pain vs how I deal with it today… an am grateful for the growth. Sometimes life seems so unbearable and painful but it’s just a storm and we always get through it, eventually! Today was...
My Food Journal for the day: satisfied the Mac n’ cheese craving!

My Food Journal for the day: satisfied the Mac n’ cheese craving!

Takeaways from today:  – Life isn’t always perfect, and the not-so-pleasant times always pass. To help it pass quicker we can drink green juice, nourish our body and hang in there one task at a time.  Breakfast: I fasted so had breakfast at 1pm which...