Welcome to The Earth Diet with Liana Werner-Gray
Bestselling Author, Nutritionist & Survivor
Helping people heal chronic issues and cancer for over 16 years. Ready to transform your health naturally? Discover how nourishing your body with earth's purest foods can support healing and help you overcome any health challenge.
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G’day mate!
I am Liana Werner-Gray, I created The Earth Diet in 2009 after hitting rock bottom with my health. I was facing a golf ball sized tumor, chronic fatigue, parasites, and digestive issues—and healed completely naturally—by returning to the way God intended us to eat: straight from nature. Raised in the Australian Outback, I attended an Aboriginal school where we learned from Indigenous elders how to survive off the land. Their way of life—free from cancer, diabetes, and obesity—showed me that the key to health is simple: eat directly from nature.
Discover hundreds of powerful testimonials
from people who have transformed their health with The Earth Diet.
“The Earth Diet has been really impactful in my life, and I've had such dramatic changes...l've never felt more energized and happier, and the truth is I feel smarter when I sit down to write and study.”
— Dr. Wayne W. DyerNew York Times best-selling author of "l Can See Clearly Now"
“"I have never felt better being on the earth diet. This is a great way to get back to feeling healthy and fit at the same time. I have lost 10 pounds so far on this and absolutely love how I feel. Thank you Liana for introducing this lifestyle to me while I was in NY."”
— Melissa
“"I'm just finishing week 2 of coaching and I've never had more energy!! I even had 1 cheat day and could barely even eat the bad food. I am feeling great."”
— Rachel
“"I started juicing, kicked out the preservatives and processed foods, and so far I'm 45 lbs down and still losing! Best of all is that I feel great doing it I definitely encourage anyone and everyone to make this lifestyle change and to strive for healthier living. Make your goal to be healthy, not to lose weight, and the weight loss will just come with it."”
— Elizabeth
“"Woohoo, Week 1 7 days, LOST 5kgs (11lbs) !! Lots of changes! So excited for week 2. I am so thankful for Liana. Off to have my week 2 Lemon drink!"”
— Richard
“"Liana has extensive knowledge about losing weight and getting healthy. Learning from her youthful and vibrant energy can help take you to your next level of health and vitality."”
— Nathan
“"I started living The Earth Diet lifestyle about three years ago. Before that, I would eat anything, anytime, so I figured out that I really needed a change. Of course, I had my ups and downs at the beginning, but with time I got used to it and I wouldn´t change it. Now that I know what I'm actually eating I feel much better, nourished, with more energy. I became very health conscious, interested in nutrition, and discovered many ingredients I didn;t even know about! My favorite TED recipe? That's a difficult one because I love to cook, but the chocolate avocado mousse & chocolate coconut balls are definitely a must when it comes to desserts!"”
— Veronika
“"I am so grateful for finding Liana and her services. My health got really bad in late November due to sleep deprivation and I was scrolling thru Instagram and I found Liana. Her books, post on Instagram and her coaching is very helpful in keeping track of the ingredients and vitamins you put in your body and she will recommend the right stuff for good prices and there are discounts on some products. You will regret coaching with Liana!"”
— Tarek
“"I love your program. I refer people constantly to your site! By the way, the results for my daughter are incredible. Makes me want to cry because she has been battling an eating disorder for almost 5 years and this program has finally been the ticket for her recovery! Her skin, hair, and entire well-being have changed. Thank you so very much. Also, the story in The Earth Diet book was and is a huge inspiration to her."”
— Julie
“"After three weeks of working with Liana and I'm doing great! I noticed my skin is softer-liking that since it was always dry. The 7 pounds down really gets me motivated to continue as well. I just tried the Fat Blaster and it is awesome! Making the brownie recipe tomorrow. Thank you, Liana and The Earth Diet for this great way of eating healthy!"”
— Carrie
Trusted by Health Leaders & Experts
Mark Hyman
M.D.
Liana Werner-Gray has mastered the art of eating by creating recipes that taste good while also providing the body with adequate nutrition.
Vani Hari
Author, Activist, and Creator of FoodBabe.com
Liana's way of simplifying health as a 'choice we make moment to moment' is so refreshing.
Dr. Wayne W. Dyer
New York Times best-selling author of "l Can See Clearly Now"
The Earth Diet has been really impactful in my life, and I've had such dramatic changes...l've never felt more energized and happier, and the truth is I feel smarter when I sit down to write and study.
Josh Axe
DNM, CNS
The Earth Diet makes it easier and more enjoyable to follow a healthy, natural diet full of nutrient-rich, unprocessed foods. This book is grounding and healing and what our generation needs. Every household should own a copy of The Earth Diet.
Dr. Mike Dow
New York Times best-selling author of "The Brain Fog Fix"
If you want to nourish your body while defogging your brain, Liana's natural, easy, and fast recipes will show you the way.
Donovan Green
Dr. Oz's personal trainer and health counselor
Liana's approach to healing the body with earth s foods is remarkably aligned with my belief. I believe food can be the cause of dis-ease and the cure as well.
10 principles
The Earth Diet is simple at its core: Return to nature and live as naturally as possible in all areas of life. This lifestyle replaces ultra-processed ingredients with whole foods that the Earth naturally provides.
PrintSwitch Your Focus
A mindset shift needs to happen first, so make a commitment today that you will focus on eating more whole foods that come straight from nature, as much as possible. Try it out for 365 days and watch your entire life and health transform.
Eat What God Provides
Eat only what grows naturally from God’s creation, including clean organic meats and wild seafood.
Natural Sweeteners Only
Avoid refined sugar and use only natural sweeteners.
No GMOs
Do not eat genetically modified organisms (GMO’S).
Ditch Seed Oils
Avoid seed oils and use only natural oils like olive, coconut, and avocado.
Clean Dairy
Skip conventional dairy and choose organic if you consume it.
Clean Gluten
Skip conventional gluten and choose organic if you consume it.
Natural Living
Replace pantry, skincare, household, and furniture products with natural options.
Local and Seasonal
Use organic, local produce whenever possible or grow your own to eat seasonally and pesticide-free.
Daily Greens
Begin each day with chlorophyll-rich greens for detox and cellular protection.
Welcome to the Earth Diet Healing Library
Search any health issue and discover the natural foods, remedies, and Earth Diet protocols to support your healing journey.
God has already provided everything we need to heal—straight from the Earth. Healing and regeneration start right here!
Never give up hope, it’s not worth it.
“With God all things are possible.” – Matthew 19:26
Latest Recipes
Liana’s Earth Diet Shopping List
I’ve created a curated list of my favorite clean foods, snacks, and brands—all personally vetted and Earth Diet–approved.
These are the items I trust and use to support natural healing and everyday wellness.
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Be part of a movement rooted in natural healing and vibrant living.
As a subscriber, you’ll receive:
- Easy, healing recipes
- Nutrition tips backed by science
- Health hacks for everyday wellness
- Exclusive discounts on trusted organic brands
- Free Earth Diet healing protocols
