Breakfast Cereal

Total time: 15 minutes
Serves 1

½ cup gluten-free rolled oats
½ cup raw macadamia nuts
½ cup blueberries
½ cup almond meal
1 apple, cored
1 teaspoon cinnamon (or more, to taste)
¼ cup raw walnuts
1 teaspoon honey (or maple syrup)
1–2 cups almond milk (see p. XXX)
Additional honey or maple syrup (optional)

1. In a bowl, toss together the rolled oats,
macadamia nuts, blueberries, and almond
meal. Reserve.

2. Then, in a food processor, blend the
apple, cinnamon, walnuts, and honey (or
maple syrup) until the
mixture reaches a crumbled consistency. If
the mixture does not begin sticking together
in clumps, then
add a bit more honey.
3. Take the mixture from the food processor
and roll it into loose balls about 1-inch in
diameter. Add
these to the bowl with the rolled oats
mixture to complete your breakfast cereal.
3. Pour almond milk over your cereal.
4. Add additional honey or maple


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