Dairy Free Seafood Chowder

Total time: 30 minutes

Serves: 4

  1. In large pot, cook onion and garlic in buttery coconut oil until tender.
  2. Add flour, thyme, parsley and salt; continue cooking 2 to 3 minutes.
  3. Mix in corn, broth, water and wine; bring to boil. Reduce heat. Simmer 5 minutes.
  4. Stir in seafood, sunflower seed butter and plant-based milk. Continue cooking until fish is fully cooked and flaky.
  5. Stir in cooked pasta. Season with salt and pepper to taste.
  6. Serve with one clam in each bowl.

This recipe was originally published on my Vitacost blog. Check out more recipes here

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