Easy Shepherd's Pie with Grass-Fed Beef (Dairy Free)

Serves 2

  • 1/2 cup beef broth

  • 1 Tbsp. unsweetened almond milk

  • 8 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor, divided in half

  • 2 Tbsp. nutritional yeast

  • 1/2 tsp. Redmond Real Salt

  • 1/2 tsp. organic black pepper

  • 1 tsp. minced garlic

  • 2 lbs. potatoes, peeled and cut into quarters

  • 1 onion, chopped

  • 1 cup carrots, diced

  • 1 cup peas

  • 1-1/2 lbs. organic, grass-fed beef

  1. Preheat oven to 400 degrees F.
  2. Boil potatoes until soft.
  3. Sauté garlic, onion and carrots in half of coconut oil. Cook until soft. Add broth, salt, pepper and beef and cook an additional 10 minutes on low heat.
  4. Drain potatoes and mash them with almond milk and remaining coconut oil.
  5. In 8” x 13” baking dish, layer beef-veggie mixture, peas and then mashed potatoes. Sprinkle nutritional yeast over top of potatoes.
  6. Bake for 30 minutes, or until brown and bubbling.

This recipe was originally published on my Vitacost blog. Check out more recipes here

Use code: EARTHDIET at checkout on Vitacost to save 10% on your next order. 

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