Cashew ice cream Bites

Ice cream:
1 1/2 cups cashews, soaked
for 4 hours
1 small lemon
1/2 cup maple syrup
1/4 cup coconut oil
1 tablespoon vanilla extract
Dash of sea salt
2 teaspoons maca powder or
lucama powder, optional

Chocolate sauce:
2/3 cup cacao powder
1/2 cup maple syrup
1/4 cup coconut oil

1. Combine all the ice cream ingredients in
a blender and
blend on high speed until they become
smooth. There should be absolutely no
lumps whatsoever. Scoop the ice cream
mixture onto a baking tray lined with paper
and place in the freezer. They will set in 1 to
2 hours. Clean the blender basin so you can
use it again.
2. Once the bites are set, make the
chocolate sauce by putting the ingredients
in the blender and mixing them until smooth
and whipped. Add a spoonful to each ice
cream bite. They are ready to eat! Keep
them in the freezer and they will
set even harder.

Fresh Spring Rolls with Sunbutter Summer Sauce

Serves: 20
Total time: 1 hour



  • 20 small organic non-GMO rice paper rolls
  • 3 avocados
  • 3 cucumbers
  • 8 carrots
  • 1 head of romaine
  • 2 bell peppers


1. Cut all vegetables into think rectangular slices and place in separate bowls. 

2. Cover the bottom of a saucepan with a layer of water and set aside, dip each piece of rice paper in the water for about 30 seconds or until soft. 

3. Add in the soft lettuce first (so that the more firm veggies don't break the rice paper). add the desired amount of sliced veggies, fold up like a burrito, and slice!

4. To make the sauce add all ingredients in a jar and stir until completely creamy! Dip your fresh spring rolls in it- delicious! 

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