Immune-boosting Tea

Total time: 10 minutes

Ingredients:
2 cups water
1-inch piece of ginger, diced
1 garlic clove, diced
1 teaspoon cayenne pepper
1 lemon
1 tablespoon raw honey

Actions:
1. In a saucepan, bring the water, ginger,
garlic, and cayenne pepper to a boil. Then
reduce heat to medium and simmer for 7
minutes.
2. Strain as you pour into a teacup.
3. Squeeze in the juice of the lemon, add
the honey, and stir well.
4. Drink warm.

Immune-boosting Tea

Total time: 10 minutes

Ingredients:
2 cups water
1-inch piece of ginger, diced
1 garlic clove, diced
1 teaspoon cayenne pepper
1 lemon
1 tablespoon raw honey

Actions:
1. In a saucepan, bring the water, ginger,
garlic, and cayenne pepper to a boil. Then
reduce heat to medium and simmer for 7
minutes.
2. Strain as you pour into a teacup.
3. Squeeze in the juice of the lemon, add
the honey, and stir well.
4. Drink warm.

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