Cookie Dough

Total time: 10 minutes
Makes 8 large cookies

Ingredients:
1 cup tigernut flour
3/4 cup almond flour
1/4 cup tapioca flour
1/4 cup walnuts, chopped
2 tablespoons Hu Chocolate Gems or
organic dark chocolate chips
5 teaspoons honey or 5 dates, seeded and
diced
1 tablespoon butter-flavored Nutiva Coconut
Oil or extra-virgin coconut oil
1 tablespoon MCT oil
1 teaspoon pure vanilla extract
1 tablespoon organic SunButter or other
sunflower seed butter
1/4 teaspoon salt
1/4 teaspoon baking soda

Actions:
1. If you are baking these, preheat the
oven to 325°F.
2. Mix all the ingredients in a large
bowl until well combined. This
should produce a moist dough. Add
a dash of water if needed to reach
desired consistency. Roll into balls;
they are ready to eat!
3. If you are baking the cookies, place
the dough balls on a baking tray
lined with baking paper. You can
also flatten the balls into cookie
shapes, if desired.
4. Bake for 7 to 8 minutes, until just
golden brown.

Tips:
• If you want to eat the dough raw, roll the
balls in cacao powder! It gives a delicious
flavor
when biting into them.
• For a softer cookie, use blanched almond
flour. If you use almond flour that was made
with almonds with skins on, you will need to
add a little more water.

Cookie Dough

Total time: 10 minutes
Makes 8 large cookies

Ingredients:
1 cup tigernut flour
3/4 cup almond flour
1/4 cup tapioca flour
1/4 cup walnuts, chopped
2 tablespoons Hu Chocolate Gems or
organic dark chocolate chips
5 teaspoons honey or 5 dates, seeded and
diced
1 tablespoon butter-flavored Nutiva Coconut
Oil or extra-virgin coconut oil
1 tablespoon MCT oil
1 teaspoon pure vanilla extract
1 tablespoon organic SunButter or other
sunflower seed butter
1/4 teaspoon salt
1/4 teaspoon baking soda

Actions:
1. If you are baking these, preheat the
oven to 325°F.
2. Mix all the ingredients in a large
bowl until well combined. This
should produce a moist dough. Add
a dash of water if needed to reach
desired consistency. Roll into balls;
they are ready to eat!
3. If you are baking the cookies, place
the dough balls on a baking tray
lined with baking paper. You can
also flatten the balls into cookie
shapes, if desired.
4. Bake for 7 to 8 minutes, until just
golden brown.

Tips:
• If you want to eat the dough raw, roll the
balls in cacao powder! It gives a delicious
flavor
when biting into them.
• For a softer cookie, use blanched almond
flour. If you use almond flour that was made
with almonds with skins on, you will need to
add a little more water.

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