Homemade Fruit & Seed Bars (Vegan & Gluten-Free)

Ingredients:

• 7 Tbsp. SunButter Sunflower Butter or almond butter

• 3/4 cup Bob’s Red Mill Almond Flour

• 1/4 tsp. flaxseed

• 5 Tbsp. honey

• 1/2 tsp. Simply Organic Vanilla Extract

• 1 tsp. Nutiva Coconut Oil with Buttery Flavor

• 4 dried apricots, diced (you could also use dates, figs or cranberries)

• 1 Tbsp. water

Topping

• 2 tsp. sesame seeds 

• 2 tsp. pumpkin seeds

• 2 tsp. sunflower seeds

• Honey, for glaze

Instructions:

1. Preheat oven to 325 degrees F. Line baking tray with parchment paper.
2. In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
3. Press mixture into pan. Add seeds to top. With brush, glaze with honey.
4. Bake for 11-12 minutes, until golden brown.