Blueberry Protein Muffins

Ingredients:
Instructions:
  1. Preheat oven to 375 degrees F. Line muffin tray with paper liners.
  2. In a small bowl, combine flax meal with water and set aside for 10 minutes until gummy.
  3. Mix almond milk, apple cider vinegar and baking soda until well combined.
  4. Peel apples. In blender or food processor, combine apple and MCT oil and process until you reach an applesauce-like consistency.
  5. In another, large bowl, mix coconut oil, maple syrup, coconut sugar and applesauce. Add flax meal mixture to bowl and whisk. Add almond milk mixture and stir well. And salt, gluten-free muffin mix, protein powder and TigerNut flour. Add blueberries and chia seeds.
  6. Bake 24 minutes or until golden brown and a toothpick comes out dry.

This recipe was originally published on my Vitacost blog. Check out more recipes here

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