A Day of Eating- Kicking off the Weekend

anxiety free cappellos day in the life explore cuisine garden healthy lasagna lianas organics local matcha nougat nut free oats one degree organics organic pique the earth diet Apr 03, 2021

It's been a busy week with the Earth Diet Team in town, so I started to wind down a bit for the weekend today. Breakfast was sprouted oats topped with local honey from my friend's farm, flax, chia, and hemp seeds- definitely try to fit in as many nutrient dense foods as I can with each meal! I also had my Anxiety Free Supplements, as always.

For a mid-morning snack, I had some of the nut-free nougat bars that I made the other day and my favorite matcha from Pique. I say it all the time, but their teas are truly so clean and tasty!

Lunch was leftover Explore Cuisine Lasagna with organic ground bison and vegan cheese with a side salad topped with beets, avocado, broccoli sprouts, and red onions. It was a perfect balanced meal!

I'm planning to start my first garden, so in the afternoon I began checking out some organic soils to use. I'm going to do everything right from the start to produce the cleanest fresh produce possible!

Finally, I made a white Cappello's pizza for dinner. Cooler temperatures this weekend called for dinner by the fire! So yum. 

Hope everyone has a lovely weekend!