Finally, A NATURAL Pre Workout Drink!
Apr 30, 2025
By Liana Werner-Gray
*This is a sponsored blog.
I never used to do pre-workout drinks - they’re usually loaded with toxic chemical ingredients that have no place in the body. But that all changed when I found the Redmond Re-Lyte Pre-Workout!
It’s made with all-natural ingredients, tastes amazing, and makes such a big difference to my energy and muscle recovery when I’m exercising or out adventuring (hello surfing and hiking!).

Here’s why I love it…
The Ingredients Are Natural!
The first thing I always look at when trying a new product is the ingredients. If you want to know whether something will help you or harm you, always start there.
The ingredients in the Re-Lyte Pre-Workout are:
Calcium, magnesium malate, magnesium glycinate, chloride, sodium, potassium, coconut water, BCAAs (leucine, isoleucine, valine), L-theanine, beta-alanine, green tea extract (for natural caffeine), taurine, panax ginseng root extract, maca, and of course, their ancient unrefined Redmond Real Salt!
One of the most important ingredients in the Re-Lyte line - especially the Pre-Workout - is their unrefined salt. Real salt (not processed table salt) is packed with over 60 trace minerals your body needs for energy, hydration, and recovery.
When you fuel your body with real, natural ingredients before a workout, your muscles, brain, and cells know exactly what to do with it. That’s why I feel such a difference with Re-Lyte - no crash, no jitters, just clean energy and faster recovery.

Try it for your next workout! And enjoy the benefits of…
• Muscle recovery
• Improves capacity
• Promotes hydration
• Taurine boosts energy
• Improves performance
• Helps with cramping relief
• Boosts immunity
If you’ve been looking for a clean, natural way to fuel your movement, this is it! Use code Liana for 15% off your next Redmonds Pre-Workout drink!