How Does a Person Live The Earth Diet Lifestyle?

• Food choices: Eat ingredients that are naturally provided by the Earth. Avoid processed foods and incorporate whole, organic foods. Try the Earth Diet Recipes

• Services choices: Employ services that use ingredients naturally provided by the Earth. Do service providers incorporate “green” practices into their businesses, like using organic products and sustainable energy?

• Product choices: Purchase products that use ingredients naturally provided by the Earth. By supporting local farmers and purchasing foods that are in season, local, and organic. With every purchase we make, we are voting. The more we vote yes to organic products, the more these will become accessible to us.

 

The Earth Diet is for people of all ages and genders. In general, it is safe to follow these guidelines while pregnant. Remember always to consult with your health care provider, however, if you have any doubt and to see if you need to limit certain food items based on your unique circumstances.

The Earth Diet is designed for every type of eater from the exclusively raw vegan eater to the meat-eater. Rather than judge other people’s food choices, concentrate on making your own the best for you. People who have specific food allergies can easily modify the recipes.

Many good things will happen when you live The Earth Diet lifestyle. Eating whole foods from the Earth that are chemical-free strengthens the immune system and increases energy. When the body is energized we feel good and are able to fight off any sickness. The Earth Diet recipes are designed to make us feel good while providing our bodies with optimal nutrition! Often our bodies return to their ideal weight when we eat this way, so we lose excess weight.

What results are people commonly achieving with The Earth Diet?